LASTing Peace, Week 39, 5 Weapons Against An Eating Disorder

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This week I’m going to introduce you to 5 weapons you already have against an eating disorder.
And here’s the promised link!

http://www.aholyexperience.com/2011/10/calvin-contemplation-creation-why-there-really-is-time-for-a-walk-today-free-nature-calendar/

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Our Star Spangled History

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Are you ready for fireworks? What will you be thinking about while you twirl your sparklers or cover your eyes against the deafening “boom!”? What will you talk about while you sit in lawn chairs on the evening of the Fourth of July and taste homemade ice cream and watch the city’s fireworks display?

I made wonderful memories on those summer nights, many sticky-hot Fourth of Julys. Sometimes, when my sisters and I went to bed, we could still hear the neighbors setting of their fireworks and occasionally a really big one would light up our windows and keep us awake.

Now, think of the loudest, brightest firework you’ve ever seen and multiply it by millions. Then, you might begin to be able to imagine what Francis Scott Key saw the night he wrote our nation’s national anthem, The Star Spangled Banner.

It was during The War of 1812, when many brave men were fighting for America’s freedom from Great Britain. On the night of September 3, 1814, Mr. Key and another gentleman named, John Skinner, courageously boarded an enemy ship to try and convince the British to release another friend of theirs, a doctor by the name of William Beanes. While they were on board the enemy ship, Mr. Key and Mr. Skinner overheard the British’s battle plans to attack Baltimore. To keep them from warning the Americans, the British forced Key and Skinner to stay onboard until after the battle.

That night, Francis Scott Key stood on the deck of the enemy’s ship and watched as they bombed Fort McHenry which protected Baltimore’s harbor. As darkness fell, he could just barely make out the outline of the flag still flying proudly over Fort McHenry. As long as the flag flew, he knew that the Americans had not surrendered.

For 12 hours, the battle raged and the small American fort held its ground. In the middle of the night, bombs lit up the sky and rockets flashed through the air. Finally, before daylight, the bombing stopped. It was strangely quiet, and Mr. Key couldn’t see if Fort McHenry had been captured or survived.

Suddenly, very early in the morning, the mist cleared away and Mr. Key caught a glimpse of the red, white and blue flag still flying proudly over Fort McHenry. He was so excited, he felt like singing! Quickly, Mr. Key dug a piece of paper from his pocket; it was an unfinished letter. He began to scribble down a poem on the back of his paper.

Several days later, on September 16, Mr. Key, Mr. Skinner and their doctor friend were released. Safe in a hotel that night, Francis Scott Key finished writing the words to The Star Spangled Banner.

The poem was a hit and quickly put the tune of a familiar song. It was sung in many places and gained popularity, but it wasn’t until March 3, 1931, 117 years later, that President Herbert Hoover declared The Star Spangled Banner to be the official national anthem.

Most people know the words to the first verse of The Star Spangled Banner. And most people also know that our country was founded on biblical principles and the desire for every person to have the freedom to worship God as they wanted to. But very few people have heard, or remember the words to Francis Scott Key’s fourth verse. It is a beautiful poem that reminds us that God is the giver of freedom, our protector and the one in whom we place our trust.
“O thus be it ever, when freemen shall stand
Between their loved home and the war’s desolation.
Blest with vict’ry and peace, may the Heav’n rescued land
Praise the Power that hath made and preserved us a nation!
Then conquer we must, when our cause it is just,
And this be our motto: “In God is our trust.”
And the star-spangled banner in triumph shall wave
O’er the land of the free and the home of the brave!”

To read all four verses of The Star Spangled Banner and read some more history, click here.

Easter is for Remembering

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communion-1-941675-mHow do you remember something? Do you tie a string around your finger? Make a note? Write it on your bathroom mirror or say it out loud to yourself over and over?

Just moments ago I folded up an eight-page letter that my grandparents wrote to me almost 25 years ago. I found it when I was going through my parents’ basement. I was helping them prepare to move, so we opened dozens of boxes that had been tucked away for years. As we opened each box and unwrapped the contents, it felt like Christmas discovering old toys, out-grown dresses and dusty photo albums. I was a little sad as we separated out many things to give away, but it was also a precious time of reliving special memories.

As Easter draws closer, it’s important to remember what it’s really about—remembering.

You’re heard of The Last Supper, right? It was the last dinner Jesus shared with His disciples before His death and resurrection. You’ve also probably heard of Passover. But did you know that they are related? Did you know that the Last Supper and Passover are memorials?

Just like my grandparents’ letter helps me to remember them, and just like the boxes in my parents’ basement bring special memories to mind, these two meals were given by God to help us remember.

The Israelites had been slaves in Egypt for almost 400 years. After a series of plagues designed to force Pharaoh to free His people, God sent one final punishment. In order to separate out His people, to mark them and keep them safe as those who believed in the One True God, the Israelites killed a lamb and painted their door frames with its blood. Then, they ate their final meal in Egypt quietly inside their homes. That meal consisted of the lamb, unleavened bread and bitter herbs. That final meal became a feast that the Israelites celebrated every year called The Passover.

Exodus 12:25b-27 says, “When you enter the land the LORD has promised to give you, you will continue to observe [Passover]. Then your children will ask, ‘What does this ceremony mean?’ And you will reply, ‘It is the Passover sacrifice to the LORD, for he passed over the houses of the Israelites in Egypt. And though he struck the Egyptians, he spared our families.’”

Centuries later, in a quiet, upstairs room, Jesus and his disciples sat down to eat the Passover meal together and remember how God freed the Israelites. But, as Jesus broke the bread and poured the wine, He told the disciples something new:

“…and when he had given thanks, he broke it and said, ‘This is my body, which is for you; do this in remembrance of me.’ In the same way, after supper he took the cup, saying, ‘This cup is the new covenant in my blood; do this, whenever you drink it, in remembrance of me.’”
(1 Corinthians 11:24-25)

Jesus still wanted the Passover to help them remember, but now He wanted them, and us, to remember something different. When Jesus died on the cross for our sins, He became our Passover Lamb. Because He died, God now “passes over” us; He forgives us and we don’t have to pay for our sins. Those who do not believe in Jesus, just like the Egyptians did not believe in The One True God, will not be passed over and they will face punishment for their sins.

This Easter, when you sit down to a special meal, stop for just a minute. Bow your head and remember what Jesus did for you, for me and for everyone who believes in Him.

 

A Look Back at Bodies

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Given the nature of Predatory Lies, and heading into the New Year, it seems fitting to analyze the past year’s messages about our bodies. Prepare to be challenged, incensed and finally relieved and encouraged!

“Taylor Swift didn’t Fit” a VS Angel Claims

When we determine our heroes by their sex appeal…Don’t let someone with bad brows tell you about life

A Purpose for Every Body – Can you guess this Olympian’s sport?

Finally, this one will bolster your heart and send you into the New Year with wind beneath your wings. The ever-profound and dearly loved: Ann Voskamp

A Holy Experience

http://www.aholyexperience.com/2013/11/how-the-hidden-dangers-of-comparison-are-killing-us-and-our-daughters-

“Surviving the Predatory Lies of Anorexia” is HERE

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my book

It’s the holidays, brutal times for any family plagued by an eating disorder. This book will be an encouraging and enlightening read for anyone seeking understanding of this disorder and light at the end of the tunnel.

Click through to view it on Amazon. Below are a number of other ebook formats where you can purchase it.

https://www.smashwords.com/books/view/389934