Visit Me at Haven Journal


Visit Me at Haven Journal

We believe we have to do all sorts of unnatural movements in order to really call it exercise. Surely, exercise has to hurt before it can really being doing us any good – aiding in weight loss or improving cardiovascular health, right? Hefting huge hunks of metal or punching and kicking an imaginary target are real workouts, right?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s