Who Gives Up Running?

Most of the world will give you a pat on the back for running a marathon, shaving seconds off your 5K, or just shoving your feet into sneakers three days a week.

Most of the world will look at you a little crazy when you say, “I’m giving up running.”

I mean, who thinks of exercise as an addiction that might require the exercise (pun intended) of moderation and self-restraint, even abstinence? Well, apparently I’m not the only one.

I got so excited when I read this post by Chocolate Covered Katie, that I just had to share it with you. By the way, all of her posts are fantastic and most are delicious!

Why I Gave Up Running

And if you’re looking for more of my personal story on this topic, you check it out here at FINDINGBalance: 

Reclaiming Fitness, part 1

and

Reclaiming Fitness, part 2