Would a Proverbs 31 Woman Have Time for the Gym?

Would a Proverbs 31 woman have time to go to the gym?

If you’d posed that question several years ago, I’d have popped my headphones back into my ears and continued repping to my favorite worship music, or pounding the pavement to the lively voice of a good preacher. I certainly would not have wanted to answer you. I didn’t have a problem; I had a healthy addiction to being “healthy”.

I accepted Christ as the one true God and my personal savior at the age of seven. Since then, growing in a godly home, I was taught to aspire after the mysterious Proverbs 31 Woman. But through the tangled years of adolescence, a different god warped my thinking and I began to pursue the idols of beauty, strength and thinness, all the while professing the risen Christ and devoting (my spare time) to Him. Let me share the short list of what it cost, or almost cost me …

Finish reading this post at: Proverbs31Woman

I Don’t Want to Look Like an iPhone

[I wrote this article almost two years ago, so while the anecdotal stuff is no longer current, the emphasis of the article remains important.]

God got on a soapbox this week.

It started with a random email devotional from Desiring God ministries. I was curled in bed, determined to read the requisite “good stuff” before diving into the middle of my novel. The article by Tony Reinke was titled, “Six Ways Your iPhone is Changing You.”

Under the heading, “We become like what we behold”, Reinke wrote, “What we love to behold is what we worship. What we spend our time beholding shapes our hearts and molds us into the people we are. This spiritual truth is frightening and useful, but it raises the questions: What happens to our soul when we spend so much time beholding the glowing screens of our phones? How are we changed? How are we conformed?”

It’s kind of funny—God has used my eating disorder and the recovery process to shape me in so many ways; now most of what I learn and read is filtered through the lens of overcoming addiction, idolatry, fear, shame and the myriad other emotions connected to an eating disorder. I examined the article in that light.

In the last couple weeks, I’ve found myself more distracted by new recipes, new workout routines, conversations about health and fitness, etc. I’ve subscribed to a few different YouTube channels with more yoga workouts. Somehow, (I really don’t know how the internet seems to read my mind) I’ve started to get random emails about this or that approach to my “best body ever!”

The cool things is, these stimuli don’t affect me in the same way they used to. I still eat all my meals. I have no interest in working out like a fanatic. For all practical purposes, I’m still healthy—and I’m happy. But I’ve also felt an internal shift, a change in my affections and focus, a difference in what my mind dwells on in moments of inactivity. I’ve been wasting valuable mental energy planning tomorrow’s workout. In the evening when my husband and I watch television together, I’ve been distracted by searching for new recipes or reading the blog by a new favorite fitness professional.

These little habit changes wouldn’t raise a red flag for most people. In fact, most would probably see them as a positive interest in health and good nutrition. But I know my heart, I know my tendencies. I know my proclivity to bend a knee and subtly worship my body and things that pertain to it.

I’m praying about this, asking God to reorient my priorities. I’m leaving the smart phone in the other room. Modern culture bombards me with a constant stream of information, images, suggestions and ideas—and I become what I behold. The longer that I gaze at any form of media, feasting my mind on culture’s obsession with appearance, I cannot help but begin to assume that mold.

I want to look like Christ, not a one-dimensional supermodel. I must divert my eyes from the colorful attractions and preferences of the world and fix them on Jesus.

“…let us strip off..the sin that so easily trips us up…We do this by keeping our eyes on Jesus.” Hebrews 12:1-2

LASTing Peace, “How Does God Want Me to Workout?”


Does God want you to exercise? Is all exercise a vain and idolatrous pursuit? Let’s talk about that today.
Here’s the link to Desiring God that I mentioned in the video:
http://www.desiringgod.org/interviews/exercising-the-body-for-the-sake-of-the-soul?utm_source=Desiring+God&utm_campaign=f157fa03e9-RSS_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_6da5f8315b-f157fa03e9-99428477
Because He Lives!

LASTing Peace, Week 45, Porn, Pride, Anorexia and Other Idols

In this conversation, I talk more about the similarity between a sexual addiction and an eating disorder and many other addictions or idols. I encourage you to pick up my book for more about this: http://www.amazon.com/The-Predatory-Lies-Anorexia-Survivors/dp/1940784174/ref=sr_1_2?ie=UTF8&qid=1408147207&sr=8-2&keywords=predatory+lieshttp://www.desiringgod.org/blog/posts/porn-pride-and-praise
Also, this is the link I reference in the video: http://www.desiringgod.org/blog/posts/porn-pride-and-praise

Just the Appetizer…

business-graphics-1428656-mFriends, bear with me–allow me to share a bit more borrowed wisdom. This piece by Desiring God ministries speaks precisely to some of our current conversation about dealing with unknowns, finances and even idolatry. I would love to hear your thoughts!

“Because of what the Bible warns about wealth, Christians quickly become some of the most vigilant about their incomes, investments, and donations — and that is a good and right trend as a whole.

 

Perhaps a love of money has less to do with its presence or absence, and more to do with its hold in our hearts. Maybe it has less to do with whether we have more or less money, and more to do with whether our thoughts, conversations, and budgets are excessively focused on it.

 

As an illustration, the same warning can be applied to people “stewarding their bodies” by being obsessive about counting calories and running miles. How easy it is to take “Your body is a temple of the Holy Spirit” (1 Corinthians 6:19), and make the place for worship (your body) the prize of worship (your god). The body becomes god and God is forgotten.”

These are only delicious morsels of the full article my Marshall Segal. Please, go devour the whole thing!