Do As I Say, AND As I Do

I’m not very good at resting. In fact, if I were training myself, I would be on my own nerves. How many times I have advised someone, “Take a day off. It’s OK. It’s not helpful to over-stress your body.” I usually feel my conscience tapping me on shoulder saying, “Are you listening to yourself?”

I got a good, pointed reminder of this as I studied the materials for my NESTA personal trainer certification. God made our bodies capable of hard work, and it is good. We imitate our Father in heaven when we work, like He did when He created us. But, as modern, 21st century humans, we conveniently forget that God rested too. God then instituted the Sabbath, commanding us to rest as well.

In the physical realm, it’s the resting that “does a body good.” In the hours after physical exertion, our muscles repair, strengthen and grow; our bones strengthen, too. In the spiritual realm, after we work – serving God and others – rest, quiet mediation on His word is when we regain our strength, grow in the knowledge and admonition of the Lord. It is when we are still that we can know God better, which in turn makes us better able to obey Him in our work for Him. (Ps. 46:10)

God didn’t need to rest. I am certain that He wasn’t fatigued after the strenuous work of commanding the world to exist. But He did rest. I believe God rested in order to show us what was best for us. Proverbially, we preach to our children, “Do as I say, not as I do.” Thank the Lord that He chose to set an example for His hard-headed creation.

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What Fell?

Did you ever think about what fell in “The Fall”? Usually, we think about sin entering the world. Before Adam and Eve ate the forbidden fruit, we know that there was no death, no hate, no sexual impropriety. There was no lying, fear, anger, bitterness or rebellion. There was no cursing, fighting, disobedience, murder or cheating. But what about pain?

The Bible says that in heaven there will be no tears, no pain. Revelation 21:3-4

And I heard a loud voice from the throne saying, “Look! God’s dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God. ‘He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.”

This morning I drudged my way through “Kinesiology and Functional Anatomy” in my course book for the NESTA personal trainer certification. It’s a tough chapter. But even as I flunked my first attempt at the practice test, I have to admit, it’s incredibly interesting. Just as God had an original intent for our lives: the praise of His glory, He had an original, perfect plan for our bodies.

Just a couple examples:

The heart has its own pacemaker and is self regulated. Not once have you ever had to tell your heart to beat

Our bodies were made to work and our muscles, even our bones, grow stronger in response to this stimulus

But what happens when we abuse or damage one little thing? I had to go to the doctor today because I’ve been experiencing some knee pain. At first, I rolled my eyes when he told me that my knee pain was related to the callus on my big toe. He quickly explained that the callus was indicative of over-pronation in my foot, which in turn was affecting my knee. Wow!

It’s similar in our spiritual lives. It only took one sin – the intentional act of disobedience of eating a food God forbade – to introduce the painful sins and consequences that we experience today. In many ways, the continued degradation of human behavior is a consequence of the first sin. That doesn’t mean we’re innocent! Just because Adam’s sin started the downward spiral doesn’t mean we are simply victims of sin.  

Jesus Christ came to redeem sinners. Think of it as: Jesus lived a perfect life, building up antibodies to the illness we are suffering from, sin. Then, on the cross, he poured out His blood, gave His life in order to offer us the cure for sin and death. But we cannot become well if we refuse to accept and consume the cure He has made freely available. If we arrogantly despise the sacrifice, forgiveness and healing of Jesus Christ, we can know for sure that our sin will continually, progressively destroy us.

For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Romans 6:23

Every single heart beat of every single day, your body is preaching to you the message of salvation. Please listen!

March’s Schedule

Welcome to March, well almost. Here, February will slide right into the year’s third month with a poem. We’ll recognize March beginning in its first full week.

Sadly, today I have been inundated with cultural lies that I’d rather not address. The first one slammed me brutal and early from the morning news on the radio. But its aftershock was even worse. I looked up the headline on the internet which led me to a related lie that took my breath away. I wish I felt there was more of a benefit to making you aware of these lies too. Perhaps there is, if only to help you recognize and avoid them; to help you protect your children and fly to the truth that is Jesus Christ. So, I’ll take the first week of March to mention these:

1. An old, pervasive lie that reinvents itself with every generation: young girls convinced that they are ugly and fat. In their minds, this equates to being worthless, rejected, doomed for the rest of their earthly days.

2. Related to the above, Thinspiration. Heard of it? If not, consider yourself lucky. As I share the crux of this lie, I speak from personal experience. I won’t share links. This is the one that sank like a sharp stone in my gut. Oh how it hurts to know and remember.

3. This last one is a world-wide lie. Lost jobs, failed crops. Rising prices, lost homes. Unforeseen bills, surprise broken plumbing, stalled cars and illness. It’s tempting to wallow in hopelessness. It’s tempting to fudge on taxes or look for loopholes in financial obligations. It’s tempting to keep our tithe in bottom drawer.

The second week in March, I am excited to share a dawning truth in my own life. I am in the process of renewing my certification as personal trainer. I let my certification through IFPA lapse nearly 5 years ago. Though I have entertained the idea of doing it again several times, I always shied away, fearful that anorexia and exercise addiction would rear their ugly heads again. I didn’t believe that God could use my weakness in this area, that He could apply His strength in me and glorify Himself as He conquered the sin where I have fallen so many times before. So, as I’m studying, God has been showing me parallels between our physical bodies, training and our spiritual growth and discipline.

During the third week of March, I want to do a character study on Moses. My sisters and I have been studying holiness in a Precept study called, “Living Like You Belong to God.” The study focuses on the unholy behavior of the Israelites as God drew them away from their bondage in Egypt. God drew defining lines around His people. He called them out to be like Himself – set apart and utterly different from the nations around them. The Israelites faltered over and over, despite their very godly leader Moses. God insisted on using Moses, a stuttering, shy man to lead His people. Moses came to be defined as the most humble man that ever lived, a friend of God, and one with whom God spoke face-to-face.

The truth is that God makes us holy. Regardless of where we come from and how long it takes us to get our feet under us as we follow Him – Jesus is the cause, the means and the effect of our holiness.

Finally, week four. I might be saving the best for last. A continual student of Moody Ministries, I will again be reviewing a book that they published, Counterfeit Gospels. That’s pretty obvious, of course we’ll be discussing lies about the gospel that have invaded the pulpit. We will study to be wary, diligent and effective in our own churches.

Join me!

P. S. This picture was too cute NOT to republish! Click on it to visit a beautiful blog.